Remote fitness to enhance employee wellbeing.

Support your employees’ health and wellness anytime, anywhere, with DocHQ Fitness. 1:1 remote PT sessions, personalised fitness plans with AI real-time feedback to help improve your team’s health.

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Empower your team with accessible fitness

With your staff struggling to fit physical activity into their busy working days, DocHQ Fitness offers a solution with flexible workouts that are accessible anytime, anywhere, providing real-time feedback through advanced AI tracking.

By integrating DocHQ Fitness into your business, you can significantly reduce absenteeism by promoting employee health and wellbeing. Our platform offers 1:1 remote personal training sessions, helping employees achieve their fitness goals. It is an inclusive fitness solution that caters to diverse fitness levels and promotes a healthy and supportive team culture.

Why DocHQ Fitness?

Preventative exercise

Experience the power of exercise designed to prevent and reduce musculoskeletal (MSK) conditions in the workplace. Our tailored programs help strengthen muscles, improve flexibility, improve posture and reduce injury risk, ensuring a healthier, more productive workforce.
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1:1 training experience

Our expert Level 3 Coaches provide personalised assessments and tailor-made programmes to suit your unique needs. Experience individualised attention and guidance that ensures optimal results, helping your employees achieve their fitness goals efficiently and accurately from the comfort of their own homes.
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Our AI technology

AI movement tracking and real-time corrective feedback helps employees perform exercises accurately, and allows our fitness trainers to remotely monitor their progress to regularly update and improve workout plans.
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What our customers say

Amelia L.

“It's not just the feedback. It's the seeing how to do, you know, getting that reminder of how to do the exercise and then being marked on how you're doing it. That's what really worked for me”

Liz T.

“It actually feels like someone is encouraging you. So I think that's absolutely brilliant.”

Olivia F.

“It corrects you as you're doing it. It shows you the exercise. I think it would help me definitely keep up with exercises and you can do it at home as well.”

Tony D.

“When you can see the feedback... Yes, I think that's quite engaging and I know maybe that's my age.”

Thomas A.

“I think having something like this would really motivate me because it's like having an instructor there with you.”

Mia M.

“The real time AI feedback for me is the killer feature.”

Helen R.

“You've got a visual form of how you're improving.”

Noah G.

“The computer is telling you the program. It's telling you that you're doing it right. So yeah, it's very motivating.”

Amelia L.

“It's not just the feedback. It's the seeing how to do, you know, getting that reminder of how to do the exercise and then being marked on how you're doing it. That's what really worked for me”

Liz T.

“It actually feels like someone is encouraging you. So I think that's absolutely brilliant.”

Olivia F.

“It corrects you as you're doing it. It shows you the exercise. I think it would help me definitely keep up with exercises and you can do it at home as well.”

Tony D.

“When you can see the feedback... Yes, I think that's quite engaging and I know maybe that's my age.”

Thomas A.

“I think having something like this would really motivate me because it's like having an instructor there with you.”

Mia M.

“The real time AI feedback for me is the killer feature.”

Helen R.

“You've got a visual form of how you're improving.”

Noah G.

“The computer is telling you the program. It's telling you that you're doing it right. So yeah, it's very motivating.”

Amelia L.

“It's not just the feedback. It's the seeing how to do, you know, getting that reminder of how to do the exercise and then being marked on how you're doing it. That's what really worked for me”

Liz T.

“It actually feels like someone is encouraging you. So I think that's absolutely brilliant.”

Olivia F.

“It corrects you as you're doing it. It shows you the exercise. I think it would help me definitely keep up with exercises and you can do it at home as well.”

Tony D.

“When you can see the feedback... Yes, I think that's quite engaging and I know maybe that's my age.”

Thomas A.

“I think having something like this would really motivate me because it's like having an instructor there with you.”

Mia M.

“The real time AI feedback for me is the killer feature.”

Helen R.

“You've got a visual form of how you're improving.”

Noah G.

“The computer is telling you the program. It's telling you that you're doing it right. So yeah, it's very motivating.”

Try an AI workout for free

Click below to try a short DocHQ Fitness workout today for free. To give your employees access to our growing library of over 100 workouts and 2000+ exercises, get in touch with us today.

Preventative exercises created for a leading financial services company

How do I get started?

Step 1

Step 2

We will onboard your business and employees.

Step 3

Our expert Level 3 coaches will create fitness solutions to meet the needs of your workforce.

Talk to us about our 2-week free trial and how it works.